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Dream Life Workbook

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Dreams hold a significant part of our unconscious thoughts, feelings, and desires. The beauty of dreams should not be ignored..... instead dreams should be explored. Manifest, problem solve, and sort out your emotions and thoughts with the Dream Workbook. It is said 80% of your dreams contain secret messages. Dreams carry more weight and meaning than our conscious thoughts.

You will find 5 sections that will all guide you to the amazing 12 months ahead:

1. Reflect on the past year:

  • Reflect on everything that happened in the last year
  • Learn from the good and the bad
  • Realign your focus

2. Working with your dreams:

  • Write out your 10 dreams
  • Check if these are your true dreams
  • Work with your fears
  • Work with your limiting beliefs
  • Write out your action steps

3. Setting goals:

  • Set goals for all the sections of your life: wellbeing, relationships, personal growth, career, money, etc.

4. Self care:

  • Decide on what you will start doing for yourself this year
  • As well as the things you will stop/ do less of this year
  • Write out your daily, weekly and monthly self-care routines
  • Make lists of learning, reading, weekend activities, etc. for the next 12 months.

5. Take action:

  • Year overview
  • Monthly goal planning + action steps
  • Weekly planning
  • Monthly goal reflections
  • Monthly time management reflections
  • Check in on how you feel emotionally, physically and spiritually
  • Project planning pages
  • And of course, some journaling pages for free writing


  • Faux Leather Hardcover (Vegan)
  • Sewn binding
  • 2 bookmark ribbons
  • Gold cut
  • 100 gsm FCS certified paper
  • A5 size: 21 x 14.8 cm  or  8.3 x 5.8 ''

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