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Gyrotonic Individual Session



Are you looking to try something new? The GYROTONIC®Method is a unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility. The method also utilizes specialized equipment to guide, assist, and challenge the exerciser.

*In order to best serve all of my clients, I maintain a 24-hour cancellation policy. Please call me as soon as possible if your plans change so I may accommodate your schedule and another client. Cancellations made within 24 hours of the session will be charged as if you attended. I thank you in advance for your understanding and consideration.*


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